Reasons why I work out:
- Listen to podcasts.
- Avoid “real” work.
- I like to take my body-shame out for a walk.
Looking at me you wouldn’t think I’m incredibly overweight. However, my doctor knows the sordid truth. He’s a good guy. He likes to cross the t’s and dot the i’s. So much so that after my last physical he emailed me the results.
- Blood pressure – Good
- Cholesterol – Good
- Fat – AWESOME
I might be exaggerating a little. He did write me to say I’m officially fat.
It’s good to feel appreciated for my accomplishments.